Stress, fatigue, minor eruptions and irritations have become part of the modern life. Here are a few Tarika health-care tips to keep you healthy and youthful.

 Sunburns and related allergies, rashes - Add a few drops of Tarika Body Oil into a bowl or glass of water. Rub this solution lightly on the affected areas. The skin will easily absorb the oil and the healing will begin. For better results add Tarika Body oil to a Mysteribath Herbomineral mud bath paste and apply it on the skin. One can directly apply the oil on the skin if the skin is not too sensitive. This treatment is good in preventing rashes and allergies.

 Summer rashes, prickly heat: Make a thin solution / paste of Mysteriabath Herbomineral wih water and apply it on the affected area with a gentle rubbing, if possible. Leave it on for about 20 minutes or till it dries up. Then wash with water only and wipe dry. No soap should be used. Repeat this treatment two or three times a day for quicker relief. Regular baths with Mysteribath Herbomineral during the summer months prevents prickly heat, rashes. For small children, use lukewarm water to make the paste. Instead of Mysteribath Herbomineral one can use Mysteribath Premium (sandal) for a smoother feel and deodorizing effect.

 Rough skin: Regular baths / washes with Mysteribath Herbomineral or Mysteribath Premium make the skin smooth and soft.

 Stress and Fatigue: Massaging yourself with Tarika AyurvedicBody oil twice or thrice a week relieves fatigue. Tarika Body oil relaxes the nerves and muscles, improves blood circulation, reinvigorates and imparts a sense of well-being. Regular baths with Mysteribath Herbomineral or Mysteribath Premium (sandal) also help to relax and reinvigorate

 Convalescence: Regular massages with Tarika Ayurvedic Body oil and baths with Mysteribath Herbomineral or Mysteribath Premium help in quicker recovery.

 Joint Pains and Arthritis: Massage the joints and affected parts with Agni Ayurvedic massage oil and follow up with hot fomentation. This relieves pains from rheumatoid arthritis.

 After-shave irritations: Apply Tarika Face Wash paste and gently massage the face after shaving. Keep it on for about 3 minutes before washing.